April 20, 2020

Daily Routine for a Healthy Life

Finding and adopting the right daily routine will re-energize you and help you regain wasted time. Your mind and body will thank you for the decreased anxiety and extra care you’ve given it. Here’s to a healthier, calmer, and higher-achieving you. It takes time to become the best version of yourself but I’ll help you to make it easier by […]

admin Daily LIfe 0 2 min read
April 20, 2020

Take care of your body & health

Poor health habits can add stress to your life and also play a role in how well you are able to cope with stress. The stress that comes from poor health is significant. Health challenges also affect other areas of your life. Health problems can make daily tasks more challenging, create financial stress, and even jeopardize your ability to earn […]

admin Uncategorized 0 1 min read
February 20, 2020

When and how to use masks

When to use a mask Before putting on a mask, clean hands with alcohol-based hand rub or soap and water. Cover mouth and nose with mask and make sure there are no gaps between your face and the mask. Avoid touching the mask while using it; if you do, clean your hands with alcohol-based hand rub or soap and water. […]

admin Daily LIfe 0 1 min read
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